When you get braces through Riverside Orthodontics in Riverside CT, or other areas of Fairfield County such as Darien CT, Stamford, CT, Byram CT, Cos Cob CT, and Greenwich CT, what you can and can’t eat will become something to think about. Foods such as nuts and hard candy can damage/break your braces, In addition, biting into hard foods can pull away the brackets and wires. All of these causes can be painful and prolong treatment. Dr. Scott Kesselman also stresses that patients avoid foods that are chewy, crunchy, sticky or gooey! So what are foods you can eat with braces?
When you first get your orthodontic braces, sticking to a diet of very soft foods that require little chewing is suggested. Ice cream may be the first thing that comes to mind, and if you’re going to eat ice cream, Dr. Kesselman recommends this delicious, braces-friendly, vegan banana ice cream sundae recipe!
Foods You Can Eat with Braces
A vegan banana ice cream sundae is a healthy alternative to sugary ice cream.
Moreover, whether you just got adult braces or your child just saw a children’s orthodontist through Riverside Orthodontics in Riverside CT, your teeth will be more susceptible to cavities; another reason why a healthy, nutritious diet is important. And there’s healthy alternatives to all your favorite guilty food pleasures just like this ice cream recipe. If you have any questions about foods to avoid with affordable braces, clear braces, or Invisalign, be sure to contact us!
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